Chef’s Plate vs Hello Fresh

Life gets busy, I get it.  One of my favourite things to do when I need to just slow down and focus on something aside from work or life is cooking.  I am by no means a master chef and frankly I learn something new every day about how to prepare and cook the foods…

Protein Energy Balls Recipe

Can you smell it? Spring is in the air!  It’s hard to believe after what feels like years in a cold vortex, but warmer weather is right around the corner.  Most folks are getting ready for a heavy dose of spring cleaning or getting their finances sorted after RRSP and tax season and if you’re…