Women Owned Businesses

This International Women’s Day, I’m celebrating by sharing some of my favourite women owned businesses that I have personally supported over the years. Some of these companies are actually owned by friends of mine which makes me so proud and even more honoured to share their work. I hope you’ll check them out and support…

5 Things I Do For My Mental Health

How do you prioritize your mental health? Taking care of your mental health has always been important but during these times where there is so much change and much left to the unknown, its become even more important to check in on those around us and most importantly oursevles. Putting yourself first may sound selfish…

My First Juice Cleanse Experience

Hi! If you’ve found yourself on this page, it’s because you’re interested in hearing about my first time experience with a juice cleanse.  We’re coming up on 3 months of social distancing, self quarantining and WAY too much baking, so I figured this would be a really good time to try one of these cleanses….

My Top 10 Book and Show Recommendations to Get Through Self-Isolation

Looks like we’re going to be self isolating and social distancing for quite a while longer, which means, constantly finding ways to keep occupied and entertained.  I wrote a post about Things to Do in Self Isolation recently but what I have been learning over the last few days is that it’s also okay to…

Reflecting Back on 2019

In case you haven’t already been told, it’s officially the end of decade!  Where does the time go?  Admittedly, New Years is not my favourite holiday.  It feels like a day of forced fun with high expectations to do something “memorable” and resolutions that are made and kept only till February 1.  I prefer to…