This girl is going vegan for a month! Why you ask? Last February I decided to give up beef after realizing how little of it I ate. It’s been a year and to be honest, I don’t miss it AT ALL. I’ve discovered so many great alternatives to the foods I thought I would miss…
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How I Started With Meditation
Thank you for the overwhelming response to wanting to know more about meditation and how I got started with it. I want to preface this post by saying that meditation is a very personal journey and what works for one person may not work for another. Just like trying out a fitness classes or picking…